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Forum: Powerlifting

08-06-2008, 10:40 PM

Replies: 2

For the Conjugate Bubba's

Views: 5,804

Posted By Darkhorse

Mine's a 5 week rotation. Going much further...

Mine's a 5 week rotation. Going much further beyond that will hurt more than help IME. Some of the exercises I'm doing I don't like lol, but I have to do them.

ME SQUAT - Hammies and heavy lower...

Forum: Powerlifting

08-06-2008, 02:20 PM

Replies: 2

For the Conjugate Bubba's

Views: 5,804

Posted By Darkhorse

For the Conjugate Bubba's

What's your ME and DE rotations? The biggest problem I see is too much rotation, and too many exercises. Let's make sure ya'll are on the right track!

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