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Search: Posts Made By: Darkhorse
Forum: Personal Journals 01-09-2006, 09:06 PM
Replies: 53
Views: 22,924
Posted By Darkhorse
Definately a good idea. I personally would...

Definately a good idea. I personally would alternate the 8's with Back squats and front squats (w/ heals on 10 lb plates.). I feel great doing this with the 5x5 I'm on. Once the weight gets...
Forum: Personal Journals 01-08-2006, 04:00 PM
Replies: 53
Views: 22,924
Posted By Darkhorse
LOVE your standing shoulder press choice! Also,...

LOVE your standing shoulder press choice! Also, is that the order? I ask because I always feel pulldowns or lat width is more fatiguing than rows or back thickness. Also check out my last post in...
Forum: Personal Journals 01-07-2006, 09:14 PM
Replies: 53
Views: 22,924
Posted By Darkhorse
Is this what you are doing for your 15's? Well,...

Is this what you are doing for your 15's? Well, excluding the olympic squats for hack's.
Forum: Personal Journals 12-21-2005, 06:47 PM
Replies: 53
Views: 22,924
Posted By Darkhorse
Be careful with the cardio. Maybe some low...

Be careful with the cardio. Maybe some low intensity stuff, but the harder you hit it, the more your muscles will become resistant to damage/stay conditioned. I would just stick to the martial arts...
Forum: Personal Journals 12-15-2005, 03:16 PM
Replies: 53
Views: 22,924
Posted By Darkhorse
Nah, I was kidding. I said you weren't married...

Nah, I was kidding. I said you weren't married because most of our wives have us "men" on lockdown from buying more than one or two supplements.:eek:
Forum: Personal Journals 12-14-2005, 08:36 PM
Replies: 53
Views: 22,924
Posted By Darkhorse
Damn!! I take it you aren't married. :D

Damn!! I take it you aren't married. :D
Forum: Personal Journals 11-16-2005, 12:29 PM
Replies: 53
Views: 22,924
Posted By Darkhorse
Dude, you just gave me a semi! :D

Dude, you just gave me a semi! :D
Forum: Personal Journals 11-16-2005, 12:14 PM
Replies: 53
Views: 22,924
Posted By Darkhorse
That's a very good point Dave. I've switched my...

That's a very good point Dave. I've switched my way of thinking around on that issue as well. The only thing I measure with my whole body weight is protein, and then some.


Like I said,...
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