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Forum: Powerlifting

11-30-2005, 04:28 PM

Replies: 14

Deadlift Stance: Regular or Sumo?

Views: 18,065

Posted By Darkhorse

Rack Deadlifts: Go to the squat rack and put the...

Rack Deadlifts: Go to the squat rack and put the bars under knee level. Rest the barbell on top of the bars. Keep an overhand grip. From there it's a regular deadlift, but you aren't going all the...

Forum: Powerlifting

11-29-2005, 08:15 PM

Replies: 14

Deadlift Stance: Regular or Sumo?

Views: 18,065

Posted By Darkhorse

Rack deadlifts own!

Rack deadlifts own!

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