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Forum: Training

11-23-2005, 04:14 PM

Replies: 23

Ultimate Bicep Pump

Views: 11,609

Posted By Darkhorse

You're up for best post of the year...

You're up for best post of the year award..Congrats! :D

Forum: Training

11-18-2005, 01:46 PM

Replies: 23

Ultimate Bicep Pump

Views: 11,609

Posted By Darkhorse

I don't lift heavy?? :D I just used the 55's...

I don't lift heavy?? :D

I just used the 55's for incline curls for sets of 10, and I'm 4 days carb depleted!! :D During which my tempo stays at 4-0-2. If you were to focus on heavy ass pulling...

Forum: Training

11-17-2005, 08:43 PM

Replies: 23

Ultimate Bicep Pump

Views: 11,609

Posted By Darkhorse

Way too much. I do not even 1/4 of that and I...

Way too much. I do not even 1/4 of that and I also have natural 19" biceps! All that work.... :(

Do you got any pics?

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