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Forum: Supplements 11-23-2005, 09:04 PM
Replies: 11
Views: 11,380
Posted By Darkhorse
Thanks, I got that one too in my journal. It's...

Thanks, I got that one too in my journal. It's hard to find an answer when they are referring to a rat. :D I'm gonna just stick with a tablespoon with every other carb meal during my carb loading. ...
Forum: Supplements 11-23-2005, 08:46 PM
Replies: 11
Views: 11,380
Posted By Darkhorse
Ha! I was actually going to highlight that exact...

Ha! I was actually going to highlight that exact phrase!

Anyways, if I'm reading this right, either an R-ALA gel or K-RALA is the most optimal. Probably a lot more expensive too.
Forum: Supplements 11-23-2005, 05:10 PM
Replies: 11
Views: 11,380
Posted By Darkhorse
Luckily, doing an program like UD2.0 you don't...

Luckily, doing an program like UD2.0 you don't have that problem. If your muscles get completely depleted of glycogen, then the carbs you intake will all shuttle to your muscles long before fat. ...
Forum: Supplements 11-23-2005, 05:03 PM
Replies: 11
Views: 11,380
Posted By Darkhorse
This quote from BulkNut: I found this...

This quote from BulkNut:



I found this from Avant that is an email response with studies done on R-ala vs. ala attached to a salt like K (potassium). It's interesting.
Forum: Supplements 11-23-2005, 04:18 PM
Replies: 11
Views: 11,380
Posted By Darkhorse
Definately food for thought. Thanks guys for...

Definately food for thought. Thanks guys for posting this!
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