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Forum: Personal Journals

11-30-2005, 06:01 PM

Replies: 6

Carb cycling (bulking)

Views: 13,090

Posted By Darkhorse

Maybe for now, since you are just starting out...

Maybe for now, since you are just starting out bulking, you should just adhere to Dr. X's sticky on bulking. You really don't need to carb cycle yet because your gains should come no matter what. ...

Forum: Personal Journals

11-28-2005, 03:42 PM

Replies: 6

Carb cycling (bulking)

Views: 13,090

Posted By Darkhorse

Low if you want to gain muscle. After you're...

Low if you want to gain muscle. After you're happy with your gains, then you can start rotating some no carb days with moderate cardio to start reducing some fat. Remember, fat loss is fast, muscle...

Forum: Personal Journals

11-28-2005, 03:36 PM

Replies: 6

Carb cycling (bulking)

Views: 13,090

Posted By Darkhorse

I would go two days on, one day off with that 5x5...

I would go two days on, one day off with that 5x5 schedule. With the example I wrote, I put every other day because it's full body workouts. One point that I want to say is that you can put two...

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