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Forum: Supplements

11-30-2005, 05:21 PM

Replies: 11

Something Completely Differant

Views: 5,443

Posted By Darkhorse

- Put your off days on your no carb days. Or, use...

- Put your off days on your no carb days. Or, use these days for cardio work (if you insist on cardio) or you lightest low volume days. For example, active recovery workouts would be ideal here.
-...

Forum: Supplements

11-30-2005, 05:19 PM

Replies: 11

Something Completely Differant

Views: 5,443

Posted By Darkhorse

I'd say to do some simple carb cycling like what...

I'd say to do some simple carb cycling like what I posted in the nutrition forum. After you get a solid dietary foundation set up, then I'd go ahead and start making supplement recommendations.

Forum: Supplements

11-30-2005, 04:21 PM

Replies: 11

Something Completely Differant

Views: 5,443

Posted By Darkhorse

It's relatively cheap so it definately won't...

It's relatively cheap so it definately won't hurt. I recommend Primaforce Glutaform. It costs $32 for a kilo. That translates into 222 servings per container at 4.5 grams per serving. A smaller...

Showing results 1 to 3 of 3

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