Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Community Today's Posts Search



Showing results 1 to 11 of 11
Search took 0.00 seconds. Search: Posts Made By: Darkhorse
Forum: Personal Journals 12-13-2008, 08:42 AM
Replies: 19
Views: 7,796
Posted By Darkhorse
Yeah, it's a small hole to put my head through. ...

Yeah, it's a small hole to put my head through. But it was a lot easier than the widegrip ones. I had to go thumbless on the outside of the monkey bars because of how thick it is. And it didn't...
Forum: Personal Journals 12-13-2008, 06:27 AM
Replies: 19
Views: 7,796
Posted By Darkhorse
In case anyone's following along, I've decided to...

In case anyone's following along, I've decided to just keep updating my week's worth of training all inside one post. So I'll be editing in each week, which won't be bumping my journal back up.
...
Forum: Personal Journals 12-13-2008, 06:26 AM
Replies: 19
Views: 7,796
Posted By Darkhorse
I have a membership at L.A. Fitness, and my wife...

I have a membership at L.A. Fitness, and my wife has one at 24 Hour Fitness. So I usually do my small extra workouts or cardio at the 24 hour with her pass. This morning I woke myself up at 3:30 am...
Forum: Personal Journals 12-08-2008, 03:27 PM
Replies: 19
Views: 7,796
Posted By Darkhorse
WEEK TWO Monday Bench Press - 275 x 5,...

WEEK TWO

Monday

Bench Press - 275 x 5, 295 x 5, 315 x 7 (barely missed 8)
3 Board - 335 x 3, 335 x 3, 345 x 3
Weighted Dips - bw, 20, 30, 40, 50 x 8 (90 seconds timed)
Upright Rows - 100 x...
Forum: Personal Journals 12-05-2008, 10:57 AM
Replies: 19
Views: 7,796
Posted By Darkhorse
Nah, a few weeks back I was having migranes...

Nah, a few weeks back I was having migranes pretty bad. Not a good stretch lol. Usually, I only get sick once every couple of years. So to be positive, I'm getting it over with. :D
Forum: Personal Journals 12-05-2008, 09:48 AM
Replies: 19
Views: 7,796
Posted By Darkhorse
Shortness of breath, fatigue, coughing up phlegm...

Shortness of breath, fatigue, coughing up phlegm of the green variety lol. Running nose, ect. I think the thing I hate the most is when my head hits the pillow at night, and I have this "frog" in...
Forum: Personal Journals 12-04-2008, 04:02 PM
Replies: 19
Views: 7,796
Posted By Darkhorse
Thursday Chest Supported Rows - 335 lbs for...

Thursday

Chest Supported Rows - 335 lbs for 5 x 8-10 (90 seconds timed)
Olympic Squats - 285 x 5, 305 x 5, 330 x 6
Gluteham Raise - 2 x failure
Ended with weighted situps ss w/ obliques machine...
Forum: Personal Journals 12-03-2008, 03:37 PM
Replies: 19
Views: 7,796
Posted By Darkhorse
Wednesday Incline Bench - 225 x 5, 235 x 5,...

Wednesday

Incline Bench - 225 x 5, 235 x 5, 250 x 8
Neutral Grip DB Press - 100 x 10, 10, 9
Rolling DB Extensions (floor) - 30 x 8, 8, 8, 8, 8 (30 seconds timed)
Face Pulls - 3 x 15
Forum: Personal Journals 12-01-2008, 10:36 PM
Replies: 19
Views: 7,796
Posted By Darkhorse
Monday - Deadlift Pullups - +30 lbs for 10...

Monday - Deadlift

Pullups - +30 lbs for 10 sets of 3 (90 seconds timed)
Rack Deadlift – 410 x 5, 435 x 5, 465 x 10
Leg Press - 2 sets of 10

Ended with some weighted situps and obliques...
Forum: Personal Journals 12-01-2008, 10:29 PM
Replies: 19
Views: 7,796
Posted By Darkhorse
I've already done a few cycles with box squats...

I've already done a few cycles with box squats and conventional deadlifts which saw some very good improvements. This time I'm rotating in some inclines, olympic squats, and rack deads from the...
Forum: Personal Journals 12-01-2008, 10:05 PM
Replies: 19
Views: 7,796
Posted By Darkhorse
A coward is a hero with a wife, kids, and a mortgage. - Marvin Kitman

Title says it all. I'm SUPER busy with a ton of shit going on. I can only make it in the gym Monday, Wednesday, and Thursday. Other than that, just about every day in between I can fit in some GPP...
Showing results 1 to 11 of 11

 
Forum Jump

 



All times are GMT -8. The time now is 05:36 AM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.