Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Members List
Social Groups
Search
Today's Posts
Mark Forums Read
Showing results 1 to 5 of 5
Search took
0.00
seconds.
Search:
Posts Made By:
Darkhorse
Forum:
Training
12-09-2005, 03:01 PM
Replies:
28
Bicep/Tricep growth/Chest
Views:
9,920
Posted By
Darkhorse
I know, you've got some M1A1 cannons as well!
I know, you've got some M1A1 cannons as well!
Forum:
Training
12-09-2005, 02:55 PM
Replies:
28
Bicep/Tricep growth/Chest
Views:
9,920
Posted By
Darkhorse
Just to reiterate, all these suggestions are...
Just to reiterate, all these suggestions are great. However, taking all these suggestions and formulating a periodization training schedule will be the only thing that will work besides the over...
Forum:
Training
12-08-2005, 09:35 PM
Replies:
28
Bicep/Tricep growth/Chest
Views:
9,920
Posted By
Darkhorse
Long time no see compadre....I was wondering how...
Long time no see compadre....I was wondering how the 5x5 was treating you..I assume Bill Starr's 5x5?
Forum:
Training
12-08-2005, 05:01 PM
Replies:
28
Bicep/Tricep growth/Chest
Views:
9,920
Posted By
Darkhorse
Go reread the sticky on warming up properly. ...
Go reread the sticky on warming up properly. You're doing way too much before your max sets. Where's the weight acclimation sets?
135x12-(slow)1 minute rest
135x10-(fast) 2 minutes rest...
Forum:
Training
12-08-2005, 04:33 PM
Replies:
28
Bicep/Tricep growth/Chest
Views:
9,920
Posted By
Darkhorse
I'd say you absolutely must periodize doing...
I'd say you absolutely must periodize doing something else in conjunction with Max-OT. If you are doing 4-6 reps for weeks or months on end, your body will become more resistant to that same old...
Showing results 1 to 5 of 5
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
10:25 PM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.