Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Community
Today's Posts
Search
Community Links
Social Groups
Pictures & Albums
Members List
Go to Page...
Showing results 1 to 8 of 8
Search took
0.00
seconds.
Search:
Posts Made By:
Darkhorse
Forum:
Fat Loss
03-19-2009, 02:13 PM
Replies:
25
changed Diet
Views:
12,808
Posted By
Darkhorse
55 grams of carbs seems really high. Probably...
55 grams of carbs seems really high. Probably not a big deal since you're only looking at one carbup meal a week in the grand scheme of things. But when you factor in all the hidden carbs in things...
Forum:
Fat Loss
03-19-2009, 05:37 AM
Replies:
25
changed Diet
Views:
12,808
Posted By
Darkhorse
Just be human. It's extremely difficult to drop...
Just be human. It's extremely difficult to drop all carbs.. Trust me on this. The only way I was able to do it is with a full carb loading day. But if you must, not that it's necessary, just have...
Forum:
Fat Loss
03-18-2009, 09:23 PM
Replies:
25
changed Diet
Views:
12,808
Posted By
Darkhorse
I was wondering if you've been in a deficit for a...
I was wondering if you've been in a deficit for a long time.. Guessing so if you've dropped all that weight. If not, then you're good to go. But if you've been in a deficit for so long, it does...
Forum:
Fat Loss
03-18-2009, 07:23 PM
Replies:
25
changed Diet
Views:
12,808
Posted By
Darkhorse
BTW, are you saying you haven't taken a break at...
BTW, are you saying you haven't taken a break at maintenence yet?
Forum:
Fat Loss
03-18-2009, 07:19 PM
Replies:
25
changed Diet
Views:
12,808
Posted By
Darkhorse
If that's the case, then the first two weeks will...
If that's the case, then the first two weeks will be extremely difficult on you. Trust me, I just came off of a keto diet. Prepare for mental fog, difficulty concentrating, and a really flat look...
Forum:
Fat Loss
03-18-2009, 06:56 PM
Replies:
25
changed Diet
Views:
12,808
Posted By
Darkhorse
So everyone knows what we're talking about..
The premise of the diet is high protein (about 1- 1 1/2 gram per pound), moderate fat (about 1/2 g per lb) and low low carbs (no direct sources of carbs). During this diet, the brain goes into...
Forum:
Fat Loss
03-18-2009, 06:52 PM
Replies:
25
changed Diet
Views:
12,808
Posted By
Darkhorse
Just don't forget the saw palmetto you old...
Just don't forget the saw palmetto you old bastard! :D
Forum:
Fat Loss
03-18-2009, 06:45 PM
Replies:
25
changed Diet
Views:
12,808
Posted By
Darkhorse
Looks like the Dave Pulumbo diet. Almost exactly...
Looks like the Dave Pulumbo diet. Almost exactly the same thing he recommends I think.
I would certainly add in asparagus, broccoli, ect. You're losing a lot of nutrients that whole veggies...
Showing results 1 to 8 of 8
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
03:44 AM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.