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Forum: Training

12-17-2005, 05:17 AM

Replies: 21

Difference Between Strength Training and Bodybuilding

Views: 7,492

Posted By Darkhorse

During my first run through with Bill Starr's 5x5...

During my first run through with Bill Starr's 5x5 I had 18 1/4 roughly. During the training cycle, I did 2 sets of barbell curls a week. My indirect arm work consisted of JS Rows twice a week (5x5)...

Forum: Training

12-17-2005, 04:09 AM

Replies: 21

Difference Between Strength Training and Bodybuilding

Views: 7,492

Posted By Darkhorse

At 16, huh?! Are you sure it's not another Chad...

At 16, huh?! Are you sure it's not another Chad Waterbury routine cut and paste? :D

That sentence should read, "Like every other giant in the gym, I too jump on the bandwagon that you don't...

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