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Posts Made By:
Darkhorse
Forum:
Fat Loss
08-20-2009, 08:29 PM
Replies:
27
Cutting nitpicks
Views:
10,415
Posted By
Darkhorse
Well you certainly won't need anything using...
Well you certainly won't need anything using energy system training like HIIT unless you've already dieted down significantly. There's been so many people who have relied on low intensity steady...
Forum:
Fat Loss
08-19-2009, 06:07 PM
Replies:
27
Cutting nitpicks
Views:
10,415
Posted By
Darkhorse
I don't ever look at things that myopic. There...
I don't ever look at things that myopic. There is absolutely nothing set in stone. And I hate to see "rules".
Fat loss = The Law of Addition and Subtraction.
How do you follow the Law?
...
Forum:
Fat Loss
08-19-2009, 03:38 PM
Replies:
27
Cutting nitpicks
Views:
10,415
Posted By
Darkhorse
Why do YOU think you need accomodating...
Why do YOU think you need accomodating resistance? It's not necessary, and at some point it does help. I used to rotate bands or chains in every so often.
If you really hammer the main...
Forum:
Fat Loss
08-18-2009, 01:34 PM
Replies:
27
Cutting nitpicks
Views:
10,415
Posted By
Darkhorse
1) If you're serious about fat loss, I'd first...
1) If you're serious about fat loss, I'd first examine how hard using bands are on your body (accomodating resistance). Get rid of them.
2) You cannot serve two masters. You're not going to be...
Showing results 1 to 4 of 4
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