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Search took 0.00 seconds. Search: Posts Made By: Darkhorse
Forum: Personal Journals 02-27-2006, 04:39 PM
Replies: 91
Views: 37,827
Posted By Darkhorse
Awesome job brother! I cannot imagine you doing...

Awesome job brother! I cannot imagine you doing A2G squats using a belt and knee wraps now! :D


That's exactly what I'm doing with my upper/lower in my journal. I did change some more things to...
Forum: Personal Journals 02-21-2006, 04:57 PM
Replies: 91
Views: 37,827
Posted By Darkhorse
Good job! I bet your max used to be a lot less...

Good job! I bet your max used to be a lot less before you started this program.
Forum: Personal Journals 02-12-2006, 04:42 PM
Replies: 91
Views: 37,827
Posted By Darkhorse
Dave, I'm VERY impressed with your progress! ...

Dave, I'm VERY impressed with your progress! I've yet to see progress like yours in anyone..Besides myself! :D

I find a lot of motivation from your journal to take the next step in my A2G squats...
Forum: Personal Journals 02-08-2006, 10:02 AM
Replies: 91
Views: 37,827
Posted By Darkhorse
Damn brother! With all that MMA fighting, you're...

Damn brother! With all that MMA fighting, you're definately burning way more calories than you consume! All this work for a pound! What's your diet been like?
Forum: Personal Journals 02-04-2006, 01:33 PM
Replies: 91
Views: 37,827
Posted By Darkhorse
Do you see any muscle gain yet? This is one of...

Do you see any muscle gain yet? This is one of the best overall programs I've ever done so I'm confident you must've had some success as well. Also, have you increased strength on any lifts past...
Forum: Personal Journals 01-21-2006, 07:26 AM
Replies: 91
Views: 37,827
Posted By Darkhorse
Hey man, everything looks strong so far. Good...

Hey man, everything looks strong so far. Good job.

For the OHP's, it also took me a little while to get the form down perfect. My advice is a wider than shoulder-width stance. I don't...
Forum: Personal Journals 01-08-2006, 04:13 PM
Replies: 91
Views: 37,827
Posted By Darkhorse
Gotcha! Yes, I pretty much combined the...

Gotcha! Yes, I pretty much combined the two..Basically just with chest anyways. You can take it a step further and incorperate more if you want of OVT such as pullups ss w/ stiff arm pullovers,...
Forum: Personal Journals 01-08-2006, 01:11 AM
Replies: 91
Views: 37,827
Posted By Darkhorse
Hijacking your thread!

Journal looks great out of the chute. Very nice A2G numbers starting out! My body's ass backwards: Higher bench than squat :D



I think that after your intensity phase of the 5x5 you should...
Showing results 1 to 8 of 8

 
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