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Search took 0.00 seconds. Search: Posts Made By: Darkhorse
Forum: Training 01-30-2006, 05:36 PM
Replies: 24
Views: 8,313
Posted By Darkhorse
Ok, its becoming blatantly obvious that precious...

Ok, its becoming blatantly obvious that precious few of you know how to "olympic" style squat.

There are basically two kinds of back-squat. What we like to refer to as the power-squat, or the...
Forum: Training 01-21-2006, 01:04 PM
Replies: 24
Views: 8,313
Posted By Darkhorse
Yeah, but isn't that wierd that that happened not...

Yeah, but isn't that wierd that that happened not 4 hours after I posted?? :eek: :D
Forum: Training 01-21-2006, 01:00 PM
Replies: 24
Views: 8,313
Posted By Darkhorse
Holy Shit! Now I know there's a prank or...

Holy Shit! Now I know there's a prank or something going on...Not a few hours after I post this:

In pops a "new join"!! :D

HERE!...
Forum: Training 01-21-2006, 04:27 AM
Replies: 24
Views: 8,313
Posted By Darkhorse
Very nice to see you here Eric! Same here. I...

Very nice to see you here Eric! Same here. I believe anyone can parallel squat big numbers, but A2G seperates men from the boys. It's refreshing to see people's signatures at other forums saying...
Forum: Training 01-08-2006, 05:40 PM
Replies: 24
Views: 8,313
Posted By Darkhorse
IMO, I don't think you're really ready for a dual...

IMO, I don't think you're really ready for a dual factor 5x5. You need to address your weak points (A2G squating) before you tackle this. There is a single factor 5x5 which is the same thing, but...
Forum: Training 01-07-2006, 04:03 PM
Replies: 24
Views: 8,313
Posted By Darkhorse
There are absolutely no substitute for squats. ...

There are absolutely no substitute for squats.

Take Eric's advice and work on your back/stabalizers. Work on A2G squats...Start with no weight on the bar and get used to it. There's some very...
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