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Search took 0.00 seconds. Search: Posts Made By: Darkhorse

Forum: Training

01-10-2006, 02:44 AM

Replies: 5

leg work

Views: 3,736

Posted By Darkhorse

:confused: So what do you do now for a...

:confused:

So what do you do now for a routine?

Forum: Training

01-10-2006, 01:08 AM

Replies: 5

leg work

Views: 3,736

Posted By Darkhorse

Once a week = 52 growth cycles per year ...

Once a week = 52 growth cycles per year

Twice a week = 104 growth cycles per year

Thrice a week = 156 growth cycles per year

Conclusion: More than once per week. However, if you must do...

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