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Forum: Personal Journals

02-08-2006, 10:40 AM

Replies: 18

Full body workout

Views: 14,255

Posted By Darkhorse

First, be sure to read my thread on "Why aren't...

First, be sure to read my thread on "Why aren't you growing" (http://www.bodybuilding.net/training-forum/why-arent-you-growing-1451.html) It'll answer a lot of your questions you have or mistakes...

Forum: Personal Journals

01-28-2006, 06:58 AM

Replies: 18

Full body workout

Views: 14,255

Posted By Darkhorse

I agree. Did the "3-Day Workout Program For...

I agree. Did the "3-Day Workout Program For Quick Mass!" sucker you in? :D

It's good that it's full body and equally so that less is more. However, I'd only do a single set if it was anything...

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