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Posts Made By:
Darkhorse
Forum:
Training
02-13-2006, 03:36 AM
Replies:
5
Mark Rippetoe's 5x5
Views:
91,297
Posted By
Darkhorse
This is a very mild version of the 5x5. The dual...
This is a very mild version of the 5x5. The dual factor models have much more volume and are more aggressive..Ramping up to set new PR's within 3-4 weeks. Eventually, with any program, a week off...
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