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Posts Made By:
Darkhorse
Forum:
Training
02-25-2006, 04:19 PM
Replies:
12
biceps
Views:
6,241
Posted By
Darkhorse
Biceps peak is genetic, same as having a "barrel...
Biceps peak is genetic, same as having a "barrel chest". The only way to increase your peak is to get a new set of parents. Don't be fooled to believe that isolation curls work the "peak", ect..
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