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Darkhorse
Forum:
Training
04-05-2005, 10:12 AM
Replies:
8
Eat first meal before or after workout
Views:
7,694
Posted By
Darkhorse
[QUOTE=apocalypse]I know u all are going to...
[QUOTE=apocalypse]I know u all are going to disagree with me, but I have gone to gym in an almost full stomach and never had any problems, I was just little slower thats all. QUOTE]
Being a little...
Forum:
Training
04-04-2005, 09:34 AM
Replies:
8
Eat first meal before or after workout
Views:
7,694
Posted By
Darkhorse
Without a doubt after. If you have solid food in...
Without a doubt after. If you have solid food in your stomach, your body will start drawing fluids into it to help digestion. Lifting on a full stomach will make you feel sick and slow you down. ...
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