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Posts Made By:
Darkhorse
Forum:
Training
05-21-2008, 07:59 PM
Replies:
45
Sticky:
The Ultimate Workout Program Resource List
Views:
102,536
Posted By
Darkhorse
Yeah, that forum did poorly enough to where he...
Yeah, that forum did poorly enough to where he had it combined with musclesci lol. You're not missing a whole lot. :)
Forum:
Training
08-01-2006, 05:29 PM
Replies:
45
Sticky:
The Ultimate Workout Program Resource List
Views:
102,536
Posted By
Darkhorse
Feel free to provide the link! Anyone who...
Feel free to provide the link!
Anyone who has a "new" program they'd like to add, feel free to provide a link and improve this sticky for the benefit of everyone here! :spam:
Forum:
Training
02-08-2006, 06:15 AM
Replies:
45
Sticky:
The Ultimate Workout Program Resource List
Views:
102,536
Posted By
Darkhorse
http://www.bodybuilding.net/training-forum/hypertr...
http://www.bodybuilding.net/training-forum/hypertrophy-specific-training-1277.html
HST thoroughly explained with an accompanying sample program.
Forum:
Training
02-08-2006, 06:12 AM
Replies:
45
Sticky:
The Ultimate Workout Program Resource List
Views:
102,536
Posted By
Darkhorse
http://www.bodybuilding.net/training-forum/all-thi...
http://www.bodybuilding.net/training-forum/all-things-gvt-1238.html
This is the "All Things GVT" thread I made...
German Volume Training explained thoroughly..
Forum:
Training
09-03-2005, 10:51 PM
Replies:
45
Sticky:
The Ultimate Workout Program Resource List
Views:
102,536
Posted By
Darkhorse
http://www.muscletalk.co.uk/article-cns-overtraini...
http://www.muscletalk.co.uk/article-cns-overtraining.asp
Beyond Failure Training
Here's another interesting one. Not on my top ten, but maybe some hit'ite somewhere might like it.
Forum:
Training
07-31-2005, 08:23 PM
Replies:
45
Sticky:
The Ultimate Workout Program Resource List
Views:
102,536
Posted By
Darkhorse
Bill Star's 5x5. I've been using Madcow2's...
Bill Star's 5x5. I've been using Madcow2's variation found here:
http://elitefitness.com/forum/showthread.php?t=375215&page=1
This is one of my top choices because it forces you to plan...
Forum:
Training
04-18-2005, 08:36 AM
Replies:
45
Sticky:
The Ultimate Workout Program Resource List
Views:
102,536
Posted By
Darkhorse
Optimized Volume Training
OVT-I posted it a while back. Looks very worthwhile...
http://www.t-nation.com/readTopic.do?id=459276
Showing results 1 to 7 of 7
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