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Forum: Training 05-21-2008, 07:59 PM
Replies: 45
Views: 102,536
Posted By Darkhorse
Yeah, that forum did poorly enough to where he...

Yeah, that forum did poorly enough to where he had it combined with musclesci lol. You're not missing a whole lot. :)
Forum: Training 08-01-2006, 05:29 PM
Replies: 45
Views: 102,536
Posted By Darkhorse
Feel free to provide the link! Anyone who...

Feel free to provide the link!

Anyone who has a "new" program they'd like to add, feel free to provide a link and improve this sticky for the benefit of everyone here! :spam:
Forum: Training 02-08-2006, 06:15 AM
Replies: 45
Views: 102,536
Posted By Darkhorse
http://www.bodybuilding.net/training-forum/hypertr...

http://www.bodybuilding.net/training-forum/hypertrophy-specific-training-1277.html

HST thoroughly explained with an accompanying sample program.
Forum: Training 02-08-2006, 06:12 AM
Replies: 45
Views: 102,536
Posted By Darkhorse
http://www.bodybuilding.net/training-forum/all-thi...

http://www.bodybuilding.net/training-forum/all-things-gvt-1238.html

This is the "All Things GVT" thread I made...

German Volume Training explained thoroughly..
Forum: Training 09-03-2005, 10:51 PM
Replies: 45
Views: 102,536
Posted By Darkhorse
http://www.muscletalk.co.uk/article-cns-overtraini...

http://www.muscletalk.co.uk/article-cns-overtraining.asp

Beyond Failure Training
Here's another interesting one. Not on my top ten, but maybe some hit'ite somewhere might like it.
Forum: Training 07-31-2005, 08:23 PM
Replies: 45
Views: 102,536
Posted By Darkhorse
Bill Star's 5x5. I've been using Madcow2's...

Bill Star's 5x5. I've been using Madcow2's variation found here:
http://elitefitness.com/forum/showthread.php?t=375215&page=1

This is one of my top choices because it forces you to plan...
Forum: Training 04-18-2005, 08:36 AM
Replies: 45
Views: 102,536
Posted By Darkhorse
Optimized Volume Training

OVT-I posted it a while back. Looks very worthwhile...

http://www.t-nation.com/readTopic.do?id=459276
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