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Forum: Training

04-11-2005, 07:22 PM

Replies: 2

HST Training

Views: 7,725

Posted By Darkhorse

Since noone's tried it, I guess I'm the guinea...

Since noone's tried it, I guess I'm the guinea pig. I heard a crunch in my neck doing 65 lb side laterals today and it didn't feel very good. :eek: For my body lifting as heavy as I do, I think I...

Forum: Training

04-11-2005, 03:51 AM

Replies: 2

HST Training

Views: 7,725

Posted By Darkhorse

HST Training

Anyone try HST Training? I'm thinking about doing that for my next training evolution. It is a good style to rest my joints from pounding them with Max-OT weight. Everyone who posted on other...

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