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Forum: Training

04-14-2005, 04:22 PM

Replies: 11

Forearms

Views: 10,659

Posted By Darkhorse

Whoever doesn't take the time to work their...

Whoever doesn't take the time to work their forearms will suffer the same fate that happened to me during my Max-OT cycle. When you start to lift very heavy during barbell curls, it'll start to feel...

Forum: Training

04-11-2005, 06:53 PM

Replies: 11

Forearms

Views: 10,659

Posted By Darkhorse

I do either on arms day or back day. It depends...

I do either on arms day or back day. It depends on how much time I have before my wife's curphew. ;) For my inner forearms I prefer behind the back barbell wrist curls. I think it isolates and...

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