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Forum: Training

05-04-2005, 06:40 AM

Replies: 16

Learning to be intense

Views: 9,813

Posted By Darkhorse

That's why I always do a little "body english"...

That's why I always do a little "body english" for the last rep or two. Take barbell curls, if you put alot of weight on there and do 5 perfect ones, put a little cheat in there to squeeze out an...

Forum: Training

05-04-2005, 05:34 AM

Replies: 16

Learning to be intense

Views: 9,813

Posted By Darkhorse

Yeah, I definately hate the ol', "My goal for...

Yeah, I definately hate the ol', "My goal for this set is exactly 8, I could've done a few more, but I just wanted 8."

Forum: Training

04-13-2005, 08:29 PM

Replies: 16

Learning to be intense

Views: 9,813

Posted By Darkhorse

I think the best intensity comes from having a...

I think the best intensity comes from having a lifting partiner to compete with.

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