Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Members List
Social Groups
Search
Today's Posts
Mark Forums Read
Showing results 1 to 2 of 2
Search took
0.00
seconds.
Search:
Posts Made By:
Darkhorse
Forum:
Training
04-14-2005, 05:39 PM
Replies:
6
Fat loss vs. Muscle gains?
Views:
5,807
Posted By
Darkhorse
I would say eat a small meal one hour before you...
I would say eat a small meal one hour before you do cardio consisting of mainly carbs. For cardio, I find it's better to do an intense 16-20 minute session vice an hour jog. You will burn alot more...
Forum:
Training
04-13-2005, 08:56 PM
Replies:
6
Fat loss vs. Muscle gains?
Views:
5,807
Posted By
Darkhorse
The best way I know of is to do the cardio...
The best way I know of is to do the cardio session 6-8 hrs. before/after you weight train. Studies, along with personal experience, have shown that an short, intense cardio session is most...
Showing results 1 to 2 of 2
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
01:54 PM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.