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Forum: Personal Journals

07-12-2006, 12:09 PM

Replies: 18

Priority Training

Views: 8,174

Posted By Darkhorse

What's the rep ranges? Are they the same...

What's the rep ranges? Are they the same throughout or different depending on exercises? Also, are you going to post the actual workouts per day?

Good Luck. And I'll try to erase your GreenOOB...

Forum: Personal Journals

07-11-2006, 11:32 AM

Replies: 18

Priority Training

Views: 8,174

Posted By Darkhorse

Good Luck! I definately do not...

Good Luck!

I definately do not recommend doing arms before chest/back. You probably will be too sore and your workout weights will suffer. :)

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