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Posts Made By:
Darkhorse
Forum:
Powerlifting
07-16-2006, 05:01 PM
Replies:
6
Giving it a go
Views:
5,917
Posted By
Darkhorse
LOL, well Hrdgain, the whole, "I'm not a nice...
LOL, well Hrdgain, the whole, "I'm not a nice guy" was really just me getting fed up and venting. Of course I'm usually one of the first people to try and help..Especially with anything powerlifting...
Forum:
Powerlifting
07-15-2006, 06:40 PM
Replies:
6
Giving it a go
Views:
5,917
Posted By
Darkhorse
I wouldn't, no. Whatever it takes. ...
I wouldn't, no.
Whatever it takes. Look at the "how to warmup sticky"..
Yup.
Forum:
Powerlifting
07-15-2006, 05:23 PM
Replies:
6
Giving it a go
Views:
5,917
Posted By
Darkhorse
If you can, post the program you are going to do...
If you can, post the program you are going to do from the outline above according to your weaknesses and likes/dislikes...
For example:
Max Effort Squat:
1) Max Effort Movement: Low Box...
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