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Search took 0.00 seconds. Search: Posts Made By: Darkhorse

Forum: Personal Journals

08-02-2006, 05:25 PM

Replies: 26

UD 2.0 Also

Views: 13,583

Posted By Darkhorse

Damn, you couldn't squeek out some 10 rep sets? ...

Damn, you couldn't squeek out some 10 rep sets? I remember it being 6-10 reps. I guess it doesn't matter AS much, but the purpose of the workout is to sap all remaining glycogen from your muscles...

Forum: Personal Journals

07-30-2006, 07:21 PM

Replies: 26

UD 2.0 Also

Views: 13,583

Posted By Darkhorse

Well if it's a depletion day you're not in too...

Well if it's a depletion day you're not in too bad of shape. At least go out on a moderate intensity 60 minute run, then afterwards bust out some pushups, crunches, A2G squats holding onto...

Forum: Personal Journals

07-30-2006, 07:02 PM

Replies: 26

UD 2.0 Also

Views: 13,583

Posted By Darkhorse

HA-HA, always happens when someone pops their...

HA-HA, always happens when someone pops their cherry with depletion #1!

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