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Posts Made By:
Darkhorse
Forum:
Training
04-19-2005, 09:19 AM
Replies:
33
suggestions?
Views:
31,095
Posted By
Darkhorse
Make that 6 small meals vice the previously...
Make that 6 small meals vice the previously mentioned 3. Eating more often speeds up your metabolism and will nourish your body throughout the day keeping you in postive nitrogen balance.
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