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Posts Made By:
Darkhorse
Forum:
Supplements
07-31-2006, 06:18 PM
Replies:
7
Creatine & L-Glutamine in the same serving
Views:
15,381
Posted By
Darkhorse
Scivation and the Cut Diet book recommend 40-60...
Scivation and the Cut Diet book recommend 40-60 grams of glutamine a day. Most people take a conservative 10-20 grams to put things in perspective. But, it IS pretty cheap, and definately worth it...
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