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Posts Made By:
Darkhorse
Forum:
Nutrition
08-15-2006, 05:14 PM
Replies:
7
Best Protein?
Views:
4,710
Posted By
Darkhorse
If you're on a calorie deficit, I'd recommend...
If you're on a calorie deficit, I'd recommend using casein for the extended release of aminos. For you I would stay away from whey protein and stick to the more slower digesting proteins. You could...
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