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Forum: Supplements 11-18-2005, 11:57 PM
Replies: 20
Views: 15,385
Posted By Darkhorse
This must be one of those posts where some troll...

This must be one of those posts where some troll happens along trying to play stupid. Anyways, I doubt anyone after me will respond on how the hell you think the extra .2 grams of creatine will be...
Forum: Supplements 04-25-2005, 06:33 PM
Replies: 20
Views: 15,385
Posted By Darkhorse
Damn TAURUS! You sure are the postwhore today! ...

Damn TAURUS! You sure are the postwhore today! You must've posted about 50 posts today. :eek:
Forum: Supplements 04-25-2005, 06:05 PM
Replies: 20
Views: 15,385
Posted By Darkhorse
Yeah right, I cut and pasted it. I'd never write...

Yeah right, I cut and pasted it. I'd never write up ALL that. :eek:
Forum: Supplements 04-24-2005, 08:54 PM
Replies: 20
Views: 15,385
Posted By Darkhorse
2-3 grams isn't effective. You're thinking of...

2-3 grams isn't effective. You're thinking of creatine ester ether. Remember that alot of creatine consumed turns into creatinine, rendering it useless. At least 5 grams should be consumed to...
Forum: Supplements 04-24-2005, 04:46 PM
Replies: 20
Views: 15,385
Posted By Darkhorse
20 is recommended. Take 5 grams four times a...

20 is recommended. Take 5 grams four times a day. I would take 5 upon awakening, 5 preworkout, 5 postworkout, and 5 with your last meal of the day. This way you'll be consistant and spreadout.
Forum: Supplements 04-23-2005, 11:12 AM
Replies: 20
Views: 15,385
Posted By Darkhorse
Losing creatine between my teeth, that's awesome!...

Losing creatine between my teeth, that's awesome! :D I forgot to add that I floss a half hour after ingestion :p
I actually got that from anabolic minds and a few other reputable websites. I spoon...
Forum: Supplements 04-23-2005, 04:36 AM
Replies: 20
Views: 15,385
Posted By Darkhorse
Not true. He got 50% of it right, but yes it's...

Not true. He got 50% of it right, but yes it's still an 'F'. Spooning creatine into your mouth ensures you ingest the whole amount. You usually lose some creatine at the bottom of your shaker. ...
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