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Search took 0.00 seconds. Search: Posts Made By: Darkhorse

Forum: Personal Journals

10-13-2006, 07:41 PM

Replies: 81

I'm going to try the 5*5

Views: 22,663

Posted By Darkhorse

Farmer's walks are nothing more than taking a...

Farmer's walks are nothing more than taking a pair of heavy as you can handle dumbbells and walking with them. I prefer to use my wrist wraps, grab them, and walk over to a secluded part of the gym....

Forum: Personal Journals

10-12-2006, 12:04 PM

Replies: 81

I'm going to try the 5*5

Views: 22,663

Posted By Darkhorse

Do you use an over-under grip or a double...

Do you use an over-under grip or a double overhand? Over-under is pretty easy to use without straps, but the double needs a 'hook grip' to continue without straps.

Statics are good as Eric...

Forum: Personal Journals

10-01-2006, 01:00 AM

Replies: 81

I'm going to try the 5*5

Views: 22,663

Posted By Darkhorse

LOL, I forgot he's doing SINGLE FACTOR 5x5! I...

LOL, I forgot he's doing SINGLE FACTOR 5x5! I was thinking about DF! :biglaugh:

Forum: Personal Journals

09-30-2006, 04:55 PM

Replies: 81

I'm going to try the 5*5

Views: 22,663

Posted By Darkhorse

That's an awful lot of supplemental exercises! ...

That's an awful lot of supplemental exercises! This program will start accumulating fatigue as the weeks go on with you getting closer to your RM's. To minimize overreaching, you should keep in...

Forum: Personal Journals

09-16-2006, 12:11 PM

Replies: 81

I'm going to try the 5*5

Views: 22,663

Posted By Darkhorse

Carry over that weight for next session. Always...

Carry over that weight for next session. Always progress upward. Guarantee you next week it'll be easier.

Forum: Personal Journals

09-11-2006, 01:41 PM

Replies: 81

I'm going to try the 5*5

Views: 22,663

Posted By Darkhorse

Good points everyone. I remember it took me an...

Good points everyone. I remember it took me an entire week divided into only 2 workouts. But, if you're running single factor 5x5, then you're still in great shape. Just drop those weights down...

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