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Search: Posts Made By: Darkhorse
Forum: Personal Journals 02-09-2009, 01:51 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
Nutraplanet sent me a sample once when it first...

Nutraplanet sent me a sample once when it first came out. Exactly the same as ephedrine IMHO. Tastes REALLY strong.
Forum: Personal Journals 02-08-2009, 09:38 AM
Replies: 846
Views: 158,799
Posted By Darkhorse
Wheels are comin' along nicely!

Wheels are comin' along nicely!
Forum: Personal Journals 08-09-2008, 10:59 AM
Replies: 846
Views: 158,799
Posted By Darkhorse
Hell yeah.. I see some definition to boot! :D

Hell yeah.. I see some definition to boot! :D
Forum: Personal Journals 06-09-2008, 07:34 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
As I was opening this thread, that's exactly what...

As I was opening this thread, that's exactly what I was going to put!!
Forum: Personal Journals 11-05-2007, 04:36 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
Why bother with leg extensions? I think that...

Why bother with leg extensions? I think that exercise would really aggravate your knee a lot worse than doing something like the leg press machine with really light weight? I have some in my gym...
Forum: Personal Journals 08-18-2007, 01:34 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
Very sorry to hear that Joker.

Very sorry to hear that Joker.
Forum: Personal Journals 07-22-2007, 04:31 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
I'm about where you're at on these.. Every time...

I'm about where you're at on these.. Every time I go over 5 plates it feels like my arms are going to tear off. :D
Forum: Personal Journals 07-21-2007, 07:13 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
You and those damn machine things.. I should...

You and those damn machine things.. I should place a hex on you.. :D
Forum: Personal Journals 07-11-2007, 04:34 AM
Replies: 846
Views: 158,799
Posted By Darkhorse
Exactly. Everyone has different views on what to...

Exactly. Everyone has different views on what to look for. You'll get the chodes who think Gary should win because he "looks" the best (even though he took some bullshit pre-pics, juices, and put...
Forum: Personal Journals 07-09-2007, 07:30 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
That place is a circus nowadays lol. Flame wars...

That place is a circus nowadays lol. Flame wars galore. Shoot some guys here a pm and I'm sure they'll love to click you up a few notches in the voting.. Shit, it's not like you don't deserve it! ...
Forum: Personal Journals 07-09-2007, 04:07 AM
Replies: 846
Views: 158,799
Posted By Darkhorse
A certain someone voted for you at BN... :D

A certain someone voted for you at BN... :D
Forum: Personal Journals 06-18-2007, 05:48 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
:D That's a three day split over a four day...

:D That's a three day split over a four day period.

ONE--quads,hams,calfs, Bi's
TWO--chest,shoulders,tri's
THREE--Back

^ Your entire body is split up into three seperate days.
Forum: Personal Journals 06-18-2007, 05:22 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
Why not a four day split with tons of...

Why not a four day split with tons of overlapping? You could potentially hit your muscles directly and indirectly 2-3 times a week easy. Plus, you're coming off of extremely low volume work, so...
Forum: Personal Journals 06-18-2007, 05:06 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
Any thoughts on my suggestion(s)? Just lookin'...

Any thoughts on my suggestion(s)? Just lookin' out for ya!! :D
Forum: Personal Journals 06-17-2007, 06:01 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
Well, you could just keep a 2-on, 1-off and keep...

Well, you could just keep a 2-on, 1-off and keep going with that. Over time the frequency will be there.

I really hesitate to recommend going more than two days in a row to the gym before taking...
Forum: Personal Journals 06-17-2007, 04:16 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
Hey Joker, I think you really need to change your...

Hey Joker, I think you really need to change your loading altogether. Your body adapts to what you're doing if you continue doing it long enough. I cannot imagine doing the same thing for this long...
Forum: Personal Journals 05-01-2007, 06:08 AM
Replies: 846
Views: 158,799
Posted By Darkhorse
Try a wide stance as it'll take some of the...

Try a wide stance as it'll take some of the stress off your knees. Another option is to put on some knee sleeves just for some extra support. My right knee hurts pretty bad as well. It flairs up...
Forum: Personal Journals 04-21-2007, 05:48 AM
Replies: 846
Views: 158,799
Posted By Darkhorse
LOL, yeah, I saw those too. Sure helps his cause...

LOL, yeah, I saw those too. Sure helps his cause that he was juicing before that contest as per his previous posts. :D I thought it was extremely funny that he put down in his initial cutfest posts...
Forum: Personal Journals 04-21-2007, 05:14 AM
Replies: 846
Views: 158,799
Posted By Darkhorse
Hey bro, still doing the 2-way split huh? I see...

Hey bro, still doing the 2-way split huh? I see you're doing the cutfest over at BN. With your size, you're in great shape to take home first.

Training wise, especially with a cutting diet,...
Forum: Personal Journals 03-05-2007, 08:17 AM
Replies: 846
Views: 158,799
Posted By Darkhorse
Have you thought about buying a good set of...

Have you thought about buying a good set of wraps? Night and day difference! Every time I had speed squats on a box, my knees would always ache for a few days afterwards (since you always do speed...
Forum: Personal Journals 03-05-2007, 07:08 AM
Replies: 846
Views: 158,799
Posted By Darkhorse
^^ Fuck using machines altogether! That's...

^^ Fuck using machines altogether!

That's why I always start off with lots of free squats. By the time I move to the machines, I'm worn down to a sweaty nub. It's better for me because this way...
Forum: Personal Journals 01-13-2007, 09:32 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
^^ I doubt it. He hasn't been DC training for a...

^^ I doubt it. He hasn't been DC training for a few weeks now at least.

Scorcher, he's not deloading (cruising) still on DC training. He's moved on quite a while ago. :) I wouldn't let him...
Forum: Personal Journals 01-13-2007, 08:04 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
It's SFW = smash fucking weights I imagine. :)

It's SFW = smash fucking weights I imagine. :)
Forum: Personal Journals 01-06-2007, 05:35 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
Looks good. Don't underestimate that first week...

Looks good. Don't underestimate that first week of 15's. If you choose the heaviest weight you can handle for 1-2 sets of 15 reps, it'll smoke ya! Same with the 12 reps.

It won't get fun until...
Forum: Personal Journals 01-01-2007, 08:34 PM
Replies: 846
Views: 158,799
Posted By Darkhorse
I hear ya. You could always add more. More sets...

I hear ya. You could always add more. More sets OR an extra exercise or two. Remember that you're doing that every other day vs. doing it every 5 days like DC. So for the 12 rep mesocycle, for...
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