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Search took 0.00 seconds. Search: Posts Made By: Darkhorse
Forum: Training 04-28-2005, 05:46 PM
Replies: 11
Views: 9,976
Posted By Darkhorse
It only takes a day to get approved so keep your...

It only takes a day to get approved so keep your shirt on. :p Think about it, Max-OT stems from AST-SS, a supplement company. So put your email and they'll send you some advertisements to buy...
Forum: Training 04-27-2005, 04:29 PM
Replies: 11
Views: 9,976
Posted By Darkhorse
TAURUS-I understand. I thought it questionable...

TAURUS-I understand. I thought it questionable at first as well. I was used to hitting my muscles twice a week. But, can't argue with results. My biceps grew almost an inch to nearly 19" cold in...
Forum: Training 04-26-2005, 11:36 PM
Replies: 11
Views: 9,976
Posted By Darkhorse
BTW TAURUS, if you're from Mongolia I'm from...

BTW TAURUS, if you're from Mongolia I'm from Portugal... :p :eek: :cool:
Forum: Training 04-26-2005, 11:25 PM
Replies: 11
Views: 9,976
Posted By Darkhorse
He's doing Max-OT TAURUS, too many rest days. ...

He's doing Max-OT TAURUS, too many rest days. Doing Max-OT, you hit your heaviest lifts with only 6-9 total sets per day. Pairing muscles in this case isn't beneficial. Since I stuck to Max-OT by...
Forum: Training 04-26-2005, 07:31 PM
Replies: 11
Views: 9,976
Posted By Darkhorse
Looks great. I just started back up with Max-OT...

Looks great. I just started back up with Max-OT to get my gains back after doing HST.
Forum: Training 04-26-2005, 07:16 PM
Replies: 11
Views: 9,976
Posted By Darkhorse
I know your question was only whether or not 5...

I know your question was only whether or not 5 days in the gym is good or not, but I want to throw a few things out there for you...
I would be in and out of the gym in 15 minutes if I just did...
Showing results 1 to 6 of 6

 
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