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Search took 0.00 seconds. Search: Posts Made By: Darkhorse
Forum: Powerlifting 10-16-2006, 11:07 PM
Replies: 1
Views: 18,147
Posted By Darkhorse
Deloading for Westside

Great article about the different options for a deload.

Deload to Reload (http://elitefts.com/documents/deload.htm)

By Jim Wendler
For www.EliteFTS.com
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