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Search took 0.00 seconds. Search: Posts Made By: Darkhorse
Forum: Personal Journals 12-03-2006, 12:39 PM
Replies: 35
Views: 16,890
Posted By Darkhorse
Exclamation Go straight to AVGT... Do not pass go, do not...

Go straight to AVGT... Do not pass go, do not collect $200...
Forum: Personal Journals 12-02-2006, 06:21 AM
Replies: 35
Views: 16,890
Posted By Darkhorse
Here's one of my old writeups for this program: ...

Here's one of my old writeups for this program:

Advanced German Volume Training is a training program made by Charles Poliquin. It incorporates the use of 10x5, 10x4, and 10x3 supersets. He...
Forum: Personal Journals 11-30-2006, 03:51 PM
Replies: 35
Views: 16,890
Posted By Darkhorse
Since you've already been doing GVT, you might as...

Since you've already been doing GVT, you might as well finish it out by going to the next step:

2-3 weeks everything becomes 10 x 6..

55 days of AGVT (advanced GVT).. There's a thread I made...
Forum: Personal Journals 11-15-2006, 07:18 PM
Replies: 35
Views: 16,890
Posted By Darkhorse
*yawn* Hey dude, so how's your program actually...

*yawn* Hey dude, so how's your program actually going? Any more descriptive posting gonna be done? It's hard to comment when you're only lookin' at a slew of different numbers. :D
Forum: Personal Journals 11-13-2006, 06:58 PM
Replies: 35
Views: 16,890
Posted By Darkhorse
Isn't the GVT: 2000 setup into quads and hams...

Isn't the GVT: 2000 setup into quads and hams seperate?
Forum: Personal Journals 10-31-2006, 06:20 PM
Replies: 35
Views: 16,890
Posted By Darkhorse
Yes, in terms of bulking. For something like...

Yes, in terms of bulking. For something like this will a very high amount of volume, you need to eat like a pig. Not necessarily a see-food diet of anything, but a semi clean 4000 calories per day...
Forum: Personal Journals 10-31-2006, 04:27 PM
Replies: 35
Views: 16,890
Posted By Darkhorse
I think you should still do it IMO. You'll see...

I think you should still do it IMO. You'll see some returns if you do it for a few weeks I would think. I just don't think it's good for the long haul, and especially lack luster if you follow...
Forum: Personal Journals 10-30-2006, 05:12 PM
Replies: 35
Views: 16,890
Posted By Darkhorse
That link sucks Ant. Here's a writeup I...

That link sucks Ant.

Here's a writeup I compiled that's a hell of a lot better:

All Things GVT (http://www.bodybuilding.net/training-forum/all-things-gvt-1238.html)
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