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Posts Made By:
Darkhorse
Forum:
Training
05-15-2005, 05:31 PM
Replies:
2
snap crackle pop
Views:
3,821
Posted By
Darkhorse
If it doesn't hurt then you don't have anything...
If it doesn't hurt then you don't have anything to worry about. Try stretching before you begin. Take 60 lb dumbbells on the flat bench, and let them fall chest level. Take a deep breath in and...
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