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Forum: Training

05-18-2005, 11:05 AM

Replies: 7

Soreness

Views: 4,949

Posted By Darkhorse

Arnold was on the sauce. If I was taking all...

Arnold was on the sauce. If I was taking all that gear I'd be doing his advanced workout in that infernal book... ;)

Forum: Training

05-18-2005, 10:22 AM

Replies: 7

Soreness

Views: 4,949

Posted By Darkhorse

Question # 1:The DOMS that is felt the day after,...

Question # 1:The DOMS that is felt the day after, or even not until 2 days after, is most likely a result of an inflammatory response. Prostaglandins are released in the tissue which hyper-sensitize...

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