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Search: Posts Made By: Darkhorse
Forum: Training 02-05-2007, 03:41 PM
Replies: 1
Views: 2,500
Posted By Darkhorse
Well, the only thing I'll suggest is that you...

Well, the only thing I'll suggest is that you STAY HEAVY! Drop sets are not an excuse to drop the weight enough to where you are doing "pump sets". I think they're very effective depending on the...
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