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Posts Made By:
Darkhorse
Forum:
Training
04-02-2007, 09:40 PM
Replies:
23
Speedy recovery from lower back pain
Views:
11,170
Posted By
Darkhorse
Get better bro! PM me!
Get better bro! PM me!
Forum:
Training
03-07-2007, 09:11 PM
Replies:
23
Speedy recovery from lower back pain
Views:
11,170
Posted By
Darkhorse
That sucks bro! When I was powerlifting, I...
That sucks bro! When I was powerlifting, I always followed up a lower body session with a few easy pump sets of hyperextensions to flush some blood into that area to speed up recovery. Same with...
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