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Posts Made By:
Darkhorse
Forum:
Training
06-01-2005, 04:54 PM
Replies:
16
Cardio--what days?
Views:
8,345
Posted By
Darkhorse
Diet is of course most important. Do you...
Diet is of course most important. Do you weightlift? Maybe show what your schedule looks like and I can help you. FYI, cardio can either be performed on your rest days from resistance training, or...
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