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Posts Made By:
Darkhorse
Forum:
Training
04-11-2007, 03:29 AM
Replies:
15
For fellas who ran the 5x5
Views:
4,487
Posted By
Darkhorse
Why would you pick a compound exercise like close...
Why would you pick a compound exercise like close grip bench for an "accessory"? Do an extension instead as your triceps get hammered quite enough from the bench/OHP's.
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