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Forum: Training 04-21-2007, 07:16 AM
Replies: 5
Views: 2,172
Posted By Darkhorse
Sets and exercises.

Sets and exercises.
Forum: Training 04-21-2007, 05:06 AM
Replies: 5
Views: 2,172
Posted By Darkhorse
With 1-2 years experience, you don't need half of...

With 1-2 years experience, you don't need half of that volume.

Look into the hst thread for some ideas... Or as Scorcher said, the DFT 5x5 sticky at the top of the page.

Will you gain with a...
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