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Forum: Supplements

06-20-2005, 03:49 AM

Replies: 22

What kind of powder should I use?

Views: 11,481

Posted By Darkhorse

At least 50 grams. Mostly coming from 90% ground...

At least 50 grams. Mostly coming from 90% ground beef or tuna fish. I usually make my own creations such as taking 2 pounds of ground beef and making some hamburger helper out of 2 boxes worth. I...

Forum: Supplements

06-19-2005, 08:24 PM

Replies: 22

What kind of powder should I use?

Views: 11,481

Posted By Darkhorse

Yup, that's what I tried to tell other members in...

Yup, that's what I tried to tell other members in this forum as well. It was under "Protein Myths". Unless you're lactose intollerant with protein powder, you can easily assimilate more IMO...
...

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