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Posts Made By:
Darkhorse
Forum:
Training
07-27-2007, 05:17 PM
Replies:
12
I Want Big Arms
Views:
6,415
Posted By
Darkhorse
What are you currently doing? When members...
What are you currently doing?
When members say "don't lift them", they mean that you don't necessarily need to use any direct arm work if you focus instead on heavy presses and pulls. In other...
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