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Posts Made By:
Darkhorse
Forum:
Training
08-26-2007, 04:17 PM
Replies:
4
cardio with 5x5 ok?
Views:
4,681
Posted By
Darkhorse
Cardio is fine so long as it doesn't interfere...
Cardio is fine so long as it doesn't interfere with your recovery. Doing a lot of squatting translates to limiting your cardio to LOW IMPACT, long duration. So running is OUT, elliptical, biking,...
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