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Posts Made By:
Darkhorse
Forum:
Training
07-09-2005, 04:06 PM
Replies:
11
Post your PRE-Workout preparation here ~~ Stretching, ect.
Views:
6,491
Posted By
Darkhorse
Either that, or now that I think about it I...
Either that, or now that I think about it I sometimes do some cleans with only a plate per side. That's full body right there.
Forum:
Training
07-09-2005, 04:01 PM
Replies:
11
Post your PRE-Workout preparation here ~~ Stretching, ect.
Views:
6,491
Posted By
Darkhorse
Depends. I like to do a set of chins using only a...
Depends. I like to do a set of chins using only a negative. Chins (underhand grip) works just about every muscle in the body except for legs. I use a crate to start. I slowly lower myself down to...
Forum:
Training
07-02-2005, 05:31 AM
Replies:
11
Post your PRE-Workout preparation here ~~ Stretching, ect.
Views:
6,491
Posted By
Darkhorse
No, that's post-workout. He's asking about...
No, that's post-workout. He's asking about preworkout. If anything, scroll down and look at my "Warming up Properly" thread...
Also remember that stretching will make you loose strength for your...
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