Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: Darkhorse

Forum: Training

09-10-2007, 07:30 PM

Replies: 7

strength vs. mass

Views: 3,320

Posted By Darkhorse

Yeah, I take a few days off from logging in, or...

Yeah, I take a few days off from logging in, or don't check my pm box for a week or two.. Then I get the 90% full message lol.

Fox sets basically mean running the rack. If you were doing curls...

Forum: Training

09-08-2007, 04:26 PM

Replies: 7

strength vs. mass

Views: 3,320

Posted By Darkhorse

Not much at all unless you're an advanced lifter....

Not much at all unless you're an advanced lifter. For beginners/intermediates, strength training IS hypertrophy training..

That essentially means that you could do all the high reps, drop sets,...

Showing results 1 to 2 of 2

All times are GMT -8. The time now is 12:12 PM.