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Darkhorse
Forum:
Training
07-10-2005, 05:35 PM
Replies:
28
Weight Gaining?
Views:
11,050
Posted By
Darkhorse
1-Yes, adding it to any food would be beneficial....
1-Yes, adding it to any food would be beneficial. I usually smother my egg whites in it.
2-Think about it. After mastication, the digestive process takes up to three hours to fully digest food. ...
Forum:
Training
07-10-2005, 05:23 PM
Replies:
28
Weight Gaining?
Views:
11,050
Posted By
Darkhorse
Hell No! The olive oil is meant for extra...
Hell No! The olive oil is meant for extra calories throughout the day as well as a very good amount of monosaturated fats. Never add olive oil past 5 or 6pm. It'll go straight to your gut.
...
Forum:
Training
07-09-2005, 04:26 PM
Replies:
28
Weight Gaining?
Views:
11,050
Posted By
Darkhorse
No, not a teaspoon...One Tablespoon. That's what...
No, not a teaspoon...One Tablespoon. That's what you probably meant.
1 tablespoon=120 calories. I always use at least 2 tablespoons in every protein shake as long as it's before 5 pm. Sometimes...
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