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Search took 0.00 seconds. Search: Posts Made By: Darkhorse
Forum: Training 07-10-2005, 05:44 PM
Replies: 17
Views: 8,011
Posted By Darkhorse
As soon as you wake up, throw on some clothes,...

As soon as you wake up, throw on some clothes, eat nothing, and go for your walk.
Forum: Training 07-10-2005, 05:42 PM
Replies: 17
Views: 8,011
Posted By Darkhorse
This should do it. One of his trainees, Dave...

This should do it. One of his trainees, Dave Henry...IFBB Pro.
Forum: Training 07-10-2005, 05:38 PM
Replies: 17
Views: 8,011
Posted By Darkhorse
Something simple but effective is a brisk 45...

Something simple but effective is a brisk 45 minute walk around your neighborhood. DC always recommends that and the people he trains is shredded! I'll post a pic of one of his trainees so you can...
Forum: Training 07-10-2005, 05:03 PM
Replies: 17
Views: 8,011
Posted By Darkhorse
I'll jump rope only when I feel I have excess...

I'll jump rope only when I feel I have excess calories that I didn't burn off in the gym. Actually, it'd be hue of you to do your jump ropping within 20 of awakening in the AM on an empty stomach. ...
Forum: Training 07-10-2005, 04:50 PM
Replies: 17
Views: 8,011
Posted By Darkhorse
Hell yes! Look at world soccer players. ...

Hell yes!

Look at world soccer players. They have the biggest calves in the world. Why is that? Because they continually pummel their calves with high repetitions every day. In the beginning...
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